Bald Lies? You Can Cure Alopecia

Alopecia or what is commonly known as hair loss is the erosion of hair from the head, which can lead to baldness. Below are several causes of Alopecia.

· A Fungal infection such as “black dot” tinea or tinea capitis
· A Chemical breakage due to the frequent use of chemical relaxers
· Heat damage resulting from repeated use of the hot comb
· Compulsive hair pulling
· Deficiency in Iron
· Chemotheraphy
· Side effects from taking Testosterone booster tablets

Of course, Stress is a major factor associated to hair loss. With the situation nowadays, stress is an everyday occurrence that leads to poor sleeping habits, learning of “stress relieving” activities such as smoking and eating the wrong kind of foods.

Women can experience hair loss are because of hormones. Hormonal changes happen during pregnancy, childbirth, when withdrawing from the pill and menopause.

To cure alopecia can be done the natural way.

There are already some natural ways to restore hair in our heads.

How about massaging your scalp. Rubbing your scalp and getting those fingers touch the scalp can provide a release of tension in your scalp. Also, it will promote blood circulation that will bring the important nutrients needed by your scalp.

Since we are in the area of massaging the hair, why not wash your hair daily. Salon experts and hair stylists say that you should not wash your hair daily. However, on the contrary, there is great scientific evidence that show improvements of hair growth. Having clean hair does make a different.

People have tried using herbal plants and leaves for hair growth. One of the most famous ways is rubbing Aloe Vera on the scalp. The juices that come out from the Aloe Vera contain nutrients that help hair growth. Many believe this to be true. So much so, that shampoo companies have added Aloe Vera in their mixtures.

Speaking of hair treatments, stop using chemicals on your hair. Too much sprays, colorings and other chemicals will destroy your hair in due time.

Stop Smoking. Smoking disables your circulatory system from producing the badly needed minerals and nutrients for your hair must have to grow properly. Besides, smoking will give you another problem to worry about – cancer.

What are you eating lately? Do you have food rich in Vitamins B and B12? If you do, then that is awesome!

Did you know that Vitamins B and B12 helps stop thinning hair? Yes they do. Whenever you eat clams, oysters, mussels, liver, fish, cheese, lamb, and eggs, you assist your body towards a natural cure for baldness. Amino acids like Lysine helps create Ferritin that reduce stress levels and increases hair growth. Lysine can be found in food such as chicken, fish, tuna, pork, cheese, nuts, eggs and soybean products like tofu.

There are many more ways to help cure alopecia. To find a natural cure for baldness would be a safer alternative than using chemicals or going through expensive surgeries. Take care of your body and it will take care of itself.